FallStop… Move Strong™ - The Fall Prevention & Strengthening Program™

FallStop… Move Strong™ DVD: Our 48-minute instructional DVD is designed to reduce your risk of falls and keep you Moving Strong!

Created and taught by Celeste Carlucci, dancer/fitness instructor & Julie Kardachi, occupational therapist.

This program uses the results of current research about older adults and fall prevention. Our goal is to improve strength, flexibility, balance and confidence, and to reduce risk for falls, so that older adults can remain active and safe both at home and in the community.

What participants are saying:

“It's an excellent tape especially concerning balance. I am really enjoying it and find it very, very helpful...I will... incorporate the exercises into my regular routine.…” —Mary W (More customer comments)