FallStop… Move Strong™ - The Fall Prevention & Strengthening Program™

FallStop… Move Strong™ DVD: Our 48-minute instructional DVD is designed to reduce your risk of falls and keep you Moving Strong!

Created and taught by Celeste Carlucci, dancer/fitness instructor & Julie Kardachi, occupational therapist.

This program uses the results of current research about older adults and fall prevention. Our goal is to improve strength, flexibility, balance and confidence, and to reduce risk for falls, so that older adults can remain active and safe both at home and in the community.

What participants are saying:

“You are providing a wonderful service to Boomers like me and really motivate us to get up off our behinds… there are clear consequences to inactivity. Thanks for that reminder. I need a motivational kick in the derierre frequently… I am glad I have your DVD on hand to help me be more active.” —Katy H (More customer comments)