FallStop... Move Strong™
The Fall Prevention & Strengthening Program™
the DVD

Four 12-minute exercise sessions to reduce your risk for falls and keep you Moving Strong!

Our Goal:

To keep you active and safe at home in your community.

What's Inside:

A DVD with four 12-minute exercise sessions. Do them separately or as a full program. Every day or just three times a week! The exercises target strengthening, coordination, flexibility and balance, plus weight bearing exercises to improve bone strength. Exercise instructions are given for 3 levels, and many of the exercises can be performed while seated.
A booklet of tips and strategies you can use to reduce your risk for falls — at home, in your community and in everyday life.

Our Results:

We have seen measurable improvements in strength, flexibility, and confidence for those who regularly follow the FallStop...Move Strong™ Program.

“I do the exercises everyday and it has made me much more secure walking around in New York City (lots of potholes) where I work.”
—A H (Read more customer comments below)

There are no guarantees you will experience the same results. Not all exercise is suitable for everyone and results vary from one person to the next. Never start this or ANY exercise program without first consulting your doctor.

Ordering the DVD:

The FallStop...Move Strong™ Program DVD
is available for $19.95 + S&H from our secure online store.

If you are not satisfied with the DVD for any reason,
you can return it within 30 days of receipt for a full refund (less S&H)

Allow 7-10 business days to receive your order

For Customer Service, Bulk Orders (10 or more), or other Inquiries, please email: info@fallstop.net

DVD Customer Comments:

“Thanks for all your good work. I have had many opportunities to fall and did not. [Celeste], you certainly do look like you enjoy teaching, which, in itself, is so helpful to the class.” —Elaine

“It's an excellent tape especially concerning balance. I am really enjoying it and find it very, very helpful… I will… incorporate the exercises into my regular routine.” —Mary W

“It was a beautiful Saturday night-sky. I went outside for stargazing and was in a rush. I did not wait for my eyes to adapt to night vision. I kicked a stone, it kicked me back - well a balancing act from right to left foot, like a strange dance - maybe hip-hop. Anyhow I did not fall down!!! Thank you.” —Anna R

“You have opened a world for me. I can not tell you how incredible finding this program has been for me. I am inspired…thank you from the bottom of my heart…” —Susan C

“It is a great DVD…” —Sandra D

“I am enjoying your video very much and have found the last section on balance particularly helpful. I do it everyday and can feel the difference immediately. I am 81 years old…” —Arabella H

“You are providing a wonderful service to Boomers like me and really motivate us to get up off our behinds… there are clear consequences to inactivity. Thanks for that reminder. I need a motivational kick in the derierre frequently… I am glad I have your DVD on hand to help me be more active.” —Katy H

“Your program is tops with me – and I've used many exercise tapes in my 85 years… with yours I feel I'm strengthening my aging body, and every time I start to fall and catch myself, I say thanks to you… your program is wonderful and my sister and I have really benefitted from it!” —Ginni B